What Your Nervous System Actually Needs During the Holidays
Let’s be real: the holidays aren’t restful for most people.They’re overstimulating. They’re emotional. They’re full of expectations, both spoken and…
Tag: holiday stress
Why Your Body Feels More Anxious During This Time of Year
by Carrie Howard, Shifted Arrow Yoga & Wellness Why Your Body Feels More Anxious This Time of Year You’re not…